author Nicolas

Name:
Nicolas
Articles:
2

Articles

  • General principles of proper nutrition for weight loss: what to eat and what foods to avoid.Daily diet calorie content, nutrition plan, portion sizes, drinking patterns and other helpful weight loss tips.
    10 November 2025
  • How to lose weight quickly? This is a question asked by many people who decide to make their lives healthier. But losing weight is not an easy task, but it is a very possible result.
    16 January 2024